Convert ET to PT

PT = ET −3 h

PT is 3 hours behind ET all year.

9:00 AM ET = 6:00 AM PT

ET · Eastern Time

7:13AMEST

Tuesday, November 3, 2026

PT · Pacific Time

4:13AMPST

Tuesday, November 3, 2026

ET to PT for every hour

Every hour of the ET day with the matching PT time, valid on any date. Until 3:00 AM ET, PT is still on the previous calendar day.

ET PT −3 h 24-hour
12:00 AM 9:00 PM −1 day 00:00 → 21:00
1:00 AM 10:00 PM −1 day 01:00 → 22:00
2:00 AM 11:00 PM −1 day 02:00 → 23:00
3:00 AM 12:00 AM 03:00 → 00:00
4:00 AM 1:00 AM 04:00 → 01:00
5:00 AM 2:00 AM 05:00 → 02:00
6:00 AM 3:00 AM 06:00 → 03:00
7:00 AM 4:00 AM 07:00 → 04:00
8:00 AM 5:00 AM 08:00 → 05:00
9:00 AM 6:00 AM 09:00 → 06:00
10:00 AM 7:00 AM 10:00 → 07:00
11:00 AM 8:00 AM 11:00 → 08:00
12:00 PM 9:00 AM 12:00 → 09:00
1:00 PM 10:00 AM 13:00 → 10:00
2:00 PM 11:00 AM 14:00 → 11:00
3:00 PM 12:00 PM 15:00 → 12:00
4:00 PM 1:00 PM 16:00 → 13:00
5:00 PM 2:00 PM 17:00 → 14:00
6:00 PM 3:00 PM 18:00 → 15:00
7:00 PM 4:00 PM 19:00 → 16:00
8:00 PM 5:00 PM 20:00 → 17:00
9:00 PM 6:00 PM 21:00 → 18:00
10:00 PM 7:00 PM 22:00 → 19:00
11:00 PM 8:00 PM 23:00 → 20:00

Bold rows fall inside office hours (9:00 to 17:00) on both sides. The dot marks the current ET hour.

The ET times people look up most

ETPT −3 h
4:30 AM1:30 AM
4:30 PM1:30 PM
6:00 PM3:00 PM
10:00 AM7:00 AM
7:00 PM4:00 PM
11:30 AM8:30 AM
11:30 PM8:30 PM
11:00 AM8:00 AM

Does the difference change during the year?

No. New York and Los Angeles both change their clocks, on the same dates and in the same direction, so the gap of 3 hours holds all year.

On the change nights themselves the two sides do not switch at the same instant. Each changes at its own local time, so for 3 hours in the early hours the gap between the local clocks is different: 4 h on Mar 14 and 2 h on Nov 7, 2027. That matters only for events scheduled in the middle of the night.

Converting ET to PT by hand

Take away 3 hours: 3:30 PM ET is 12:30 PM PT.

Going back from PT to ET, do the opposite.

Where the ET and PT working days overlap

Two 9:00–17:00 days share 5 hours: 12:00 PM to 5:00 PM ET, which is 9:00 AM to 2:00 PM PT.

What ET and PT mean

Eastern Time

ET means whatever the clocks on the US East Coast show: EST (UTC−5) in winter and EDT (UTC−4) from the second Sunday of March to the first Sunday of November.

Pacific Time

PT means the current time on the US West Coast: PST (UTC−8) in winter and PDT (UTC−7) in summer. British Columbia left Pacific Time in 2026 and stays on UTC−7.

Questions

How many hours behind ET is PT?
PT is 3 hours behind ET all year. Both sides change their clocks on the same dates, so the gap does not move.
When is PT on a different date from ET?
From midnight until 3:00 AM ET, PT is still on the previous calendar day. So a time early in the ET day needs the previous date on the PT side.

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