Time in Myanmar now
6:34PMUTC+6:30
UTC+6:30+11 h 30 min vs New York (you)Asia/Yangon
No clock changes: Myanmar stays on UTC+6:30 all year.
Time zone in Myanmar
Myanmar uses a single time zone: UTC+6:30 all year. Every clock in the country shows the same time.
Its offset, UTC+6:30, is not a whole number of hours, so the minutes differ too when you compare Myanmar with most of the world. No other zone in the database uses UTC+6:30.
Nay Pyi Taw lies at 96.1° east, where mean solar time is UTC+6:25 (four minutes per degree of longitude). That is within 5 min of its clock time, so the sun is highest close to noon.
Daylight saving time in Myanmar
No. Myanmar stays on UTC+6:30 all year, and the tz database records no daylight saving time here at any point.
That is typical near the equator: day length barely changes through the year, so moving the clocks would gain almost nothing.
Clock history of Myanmar
The record begins with local mean time (clocks set by the sun, UTC+6:25 in Yangon), which ended on January 1, 1880, when RMT (UTC+6:25) replaced it. The record shows no daylight saving time at any point. The table summarises the clocks of Myanmar year by year since 1970, from the tzdata entry Asia/Yangon.
| Years | Clocks | Abbreviations |
|---|---|---|
| 1970 onward | UTC+6:30 all year | — |
Rows from 2027 on follow the rules in tzdata 2026f; a government decision would change them in the next release.
Convert Myanmar time
Time difference between Myanmar and major cities
| City | Local time now | Myanmar vs city now | January | July | Office overlap Jan / Jul |
|---|---|---|---|---|---|
| New York | 7:04 AM Tue, Nov 3 | +11 h 30 min | +11 h 30 min | +10 h 30 min | none / none |
| Los Angeles | 4:04 AM Tue, Nov 3 | +14 h 30 min | +14 h 30 min | +13 h 30 min | none / none |
| London | 12:04 PM Tue, Nov 3 | +6 h 30 min | +6 h 30 min | +5 h 30 min | 1 h 30 min / 2 h 30 min |
| Berlin | 1:04 PM Tue, Nov 3 | +5 h 30 min | +5 h 30 min | +4 h 30 min | 2 h 30 min / 3 h 30 min |
| Dubai | 4:04 PM Tue, Nov 3 | +2 h 30 min | +2 h 30 min | +2 h 30 min | 5 h 30 min / 5 h 30 min |
| New Delhi | 5:34 PM Tue, Nov 3 | +1 h | +1 h | +1 h | 7 h / 7 h |
| Singapore | 8:04 PM Tue, Nov 3 | −1 h 30 min | −1 h 30 min | −1 h 30 min | 6 h 30 min / 6 h 30 min |
| Beijing | 8:04 PM Tue, Nov 3 | −1 h 30 min | −1 h 30 min | −1 h 30 min | 6 h 30 min / 6 h 30 min |
| Tokyo | 9:04 PM Tue, Nov 3 | −2 h 30 min | −2 h 30 min | −2 h 30 min | 5 h 30 min / 5 h 30 min |
Office hours and calls
With JavaScript on, this line shows how Myanmar’s office hours overlap yours today.
Myanmar and New York share no office hours: when offices open at 9:00 AM in Myanmar, it is 9:30 PM the day before in New York. A call has to be early or late for one side: 7:30 PM in Myanmar is 8:00 AM in New York.
A 9-to-5 day in Myanmar overlaps London’s for 1 h 30 min in January (3:30 PM–5:00 PM Myanmar time), 2 h 30 min in July. At 9:00 AM in Myanmar it is 2:30 AM in London.
A 9-to-5 day in Myanmar overlaps New Delhi’s for 7 h in January (10:00 AM–5:00 PM Myanmar time) and the same in July. At 9:00 AM in Myanmar it is 8:00 AM in New Delhi.
Neighbouring time zones
The nearest large cities on a different clock, with the straight-line distance from Nay Pyi Taw and the difference now.
| City | Distance | Time now | Their clock vs here |
|---|---|---|---|
| Chattogram Bangladesh | 530 km | 6:04 PM UTC+6 | −0 h 30 min |
| Vientiane Laos | 710 km | 7:04 PM UTC+7 | +0 h 30 min |
| Kolkata India | 860 km | 5:34 PM IST | −1 h |
| Kunming China | 900 km | 8:04 PM CST | +1 h 30 min |
| Kathmandu Nepal | 1,410 km | 5:49 PM UTC+5:45 | −0 h 45 min |
Same clock as Myanmar
These places keep exactly the same time as Myanmar all year under the current rules.
Cities in Myanmar
Myanmar at a glance
- CapitalNay Pyi Taw
- Population54,850,648
- Time zone IDAsia/Yangon
- Standard timeUTC+6:30
- Daylight saving timenone
- Calling code+95